In 100 g (Grams) of Broadbeans, immature seeds, cooked, boiled, drained, with salt there is 0.195 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Broadbeans, immature seeds, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Broadbeans, immature seeds, cooked, boiled, drained, with salt

Broadbeans, immature seeds, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broadbeans, immature seeds, cooked, boiled, drained, with salt are listed below.

Water	83.7 g	83.7%
Energy (calorie)	62 kcal
Energy (joule)	259 kJ
Protein	4.8 g	4.8%
Total lipid (fat)	0.5 g	0.5%
Ash	0.9 g	0.9%
Carbohydrate, by difference	10.1 g	10.1%
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.5 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	73 mg	0.07%
Potassium, K	193 mg	0.19%
Sodium, Na	277 mg	0.28%
Zinc, Zn	0.47 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.261 mg
Selenium, Se	1 µg
Vitamin C, total ascorbic acid	19.8 mg	0.02%
Thiamin	0.128 mg
Riboflavin	0.09 mg

Nutrients in Broadbeans, immature seeds, cooked, boiled, drained, with salt